Okay…I survived my son’s birthday party on Saturday. I was so proud of myself! I didn’t eat pizza or cake! YES! I went to weigh in last Friday and I’ve lost 7.5 pounds so far! YAY! That was all the incentive I needed to make it through the birthday party without chowing down! Hope everyone is doing well on your weight loss! Keep me posted on how it’s going. WE CAN DO IT!
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Hey, I have listened to 96.9 since way back in the Brett and Jerry days….I love listening to Mason & Melody on my drive to work everyday…..I would love to join you on your weight loss program…but I live in De Funiak Springs and cannot get by the metabolic weight loss center to weigh in…I am very interested in knowing how you lost 7.5 lbs in one week….I mean thats AWESOME…you go girl!!!!!! Is there a way I can get information on the weight loss plan via e-mail….I work 8-10 hours a day behind a computer…and I drive a hour one way to work from my home so I am putting in 12 hour days between driving and working…but I SUPER need to lose 30 lbs for health reasons….I just thought it would be work asking if I could receive the metabolic plan via e-mail….I am not really that interested in winning the package just in winning the loss of 30 lbs……please let me know!!!!
I’m going to talk to Metabolic about sending you something via email…but YOU CAN DO IT, girl! The most important things I’ve learned? PORTIONS, PORTIONS, PORTIONS! And drink LOTS of water! I love cheeseburgers and french fries, chocolate and Mexican food…but that’s what made my bootie so big. : ) I’m learning to make smarter choices (like grilled chicken/fish, lots of green veggies and fresh fruit). I forgot that healthy food could actually taste good! Please keep me updated on your progress and I’ll try to get you an answer to your email question! YOU CAN DO IT!